To become motivated in life, you must consistently do things that will boost your motivation and discipline. Does this sound too simple? Well, it’s not - sort of. Of course, the intricacies are a little more complex… so enjoy the video to find out more! Sources:
The Science of Motivation
Motivation Is A Muscle: How to Substantially Increase Your Productivity
New Directions in Goal-Setting Theory
A Peek into Academic (De)motivation of Undergraduates
Brain Hacks to Boost Your Motivation
How “Fresh Starts” Affect Our Motivation
Music: “Cute” and “Ukulele” from Bensound.com
Thanks to Tristan Reed (writing), Troy W. Hudson (VO), HowlingCreations for helping to create this video!

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