One of the primary causes of the growing rates of burnout among American workers today is the longer work hours we work. And away from our jobs, we are being tied to our work through never-ending text messages and email. If we are going to get more quality work done with less stress and anxiety, and prevent burnout, we must choose to reprioritize and eliminate the parts of our jobs that don’t contribute much to our overall productivity. In this video, I share my ideas for common components of our jobs that contribute little to our professional performance and productivity, despite the fact we spend many hours each day doing them. Obviously, some of the things you might be able to eliminate might not apply to others. But for your peace of mind and productivity, you occasionally have to make hard choices. Reprioritizing and eliminating unnecessary tasks is one of those important choices.
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Please note: I don't respond to questions and requests for specific medical advice left in the comments to my videos. I receive too many to keep up (several hundred per week), and legally I can't offer specific medical advice to people who aren't my patients (see below). If you want to ask a question about a specific injury you have, leave it in the comments below, and I might answer it in an upcoming Ask Dr. Geier video. If you need more detailed information on your injury, go to my Resources page:
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