High-intensity exercise is key to ward off dementia: Study

Friday, 29 November 2019
High-intensity exercise is key to ward off dementia: Study | Red Month
Jennifer J Heisz, a researcher at McMaster University, has shown that physical activity lowers dementia risk as much as genetics, and that the intensity of your workout matters.
#Red_Month

High-intensity,exercise,is,key,to,ward,off,dementia:,Study,Friday,29,November,2019,Red,Month,Jennifer,Heisz,researcher,at,McMaster,University,has,shown,that,physical,activity,lowers,dementia,risk,as,much,genetics,and,the,intensity,of,your,workout,matters.,