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A Functional Medicine Guide to Minimizing the Flu & Beating Colds | LongevityHealthInstituteInc.com

A Functional Medicine Guide to Minimizing the Flu & Beating Colds  | LongevityHealthInstituteInc.com It's flu season! What are some of the best ways to minimize the effects of the flu and viruses like URIs and colds? Dr. Lewerenz talks about the importance of establishing a good health foundation by optimizing your diet, de-stressing, and getting enough sleep. He also discuses the benefits of Vitamin D and anti-viral supplements.

About: Dr. James Lewerenz takes a multifaceted approach to impact the lives of his patients. Using functional medicine, he looks at every patient on an individual, case-by-case basis, asks lots of questions, and works diligently to find the root cause of the individual's chronic pain or illness. Dr. Lewerenz is passionate and dedicated to bringing his personal experience, knowledge, and training to enhance one’s quality of life, at any age. Be well!

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