#Honesty #Consistency Honesty And Consistency Are Vital If You Want to Be Successful Transforming Your Body This Year!
In 2012 I published 'The Fitness Response' to explain Why individuals in the the fitness world are able to reliably and predictably change their physical bodies with a high level of certainty...while most individuals struggle to lose weight and change their bodies.
What I came to understand is that those individuals who we often identify as being lean, fit or muscularly defined, live a lifestyle that most of us don't. They live in a manner which makes changing the body a predictable, formulaic process that anyone can follow to change the body as well.
This is the second video in a series that was recorded to transmit the ideas and concepts described in 'The Fitness Response,' into a visual format. Though the recording was done on a lower quality device (the Flip Video Camera) than we have at our disposal with today's smartphones, the concepts taught in this series are still relevant as a means to change and improve one's health and overall physique.
BELOW ARE LINKS TO OTHER RESOURCES THAT I HAVE TO OFFER:
The Fitness Response eBook on Amazon:
'Wealth, Fitness & Power for Life' eBook on Amazon:
'Wealth, Fitness & Power for Life' Closed Facebook Group:
Dr. Kelley's Amazon Author Page:
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