Honesty And Consistency Are Vital If You Want to Be Successful Transforming Your Body This Year!

#Honesty #Consistency
Honesty And Consistency Are Vital If You Want to Be Successful Transforming Your Body This Year!

In 2012 I published 'The Fitness Response' to explain Why individuals in the the fitness world are able to reliably and predictably change their physical bodies with a high level of certainty...while most individuals struggle to lose weight and change their bodies.

What I came to understand is that those individuals who we often identify as being lean, fit or muscularly defined, live a lifestyle that most of us don't. They live in a manner which makes changing the body a predictable, formulaic process that anyone can follow to change the body as well.

This is the second video in a series that was recorded to transmit the ideas and concepts described in 'The Fitness Response,' into a visual format. Though the recording was done on a lower quality device (the Flip Video Camera) than we have at our disposal with today's smartphones, the concepts taught in this series are still relevant as a means to change and improve one's health and overall physique.

BELOW ARE LINKS TO OTHER RESOURCES THAT I HAVE TO OFFER:
The Fitness Response eBook on Amazon:


'Wealth, Fitness & Power for Life' eBook on Amazon:


'Wealth, Fitness & Power for Life' Closed Facebook Group:


Dr. Kelley's Amazon Author Page:




#DoTHIStoChangeYourBodyin2020 #weightloss #weightlossforwomen
Do THIS to Change Your Body in 2020 !!,The Fitness Response Defined,Richard Kelley,Richard Kelley M.D.,Get fit this year,transform your physique,fitness for women,fitness for men,bodybuilding for women,bodybuilding for men,how to eat to change your body,how to eat to lose weight,Lose weight and feel better,reverse type 2 diabetes with weight loss,low carb diet,keto diet,keto for weight loss

Do THIS to Change Your Body in 2020 !!,The Fitness Response Defined,Richard Kelley,Richard Kelley M.D.,Get fit this year,transform your physique,fitness for women,fitness for men,bodybuilding for women,bodybuilding for men,how to eat to change your body,how to eat to lose weight,Lose weight and feel better,reverse type 2 diabetes with weight loss,low carb diet,keto diet,keto for weight loss,honesty,consistency,