5 INTENSE BODYWEIGHT WORKOUT |Soccer Player’s Bodyweight Training

5 INTENSE BODYWEIGHT WORKOUT |Soccer Player’s Bodyweight Training
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EXERCISE LIST:
1. Windmill
2. Knee raise
3. Skater jump
4. Step-up knee raise
5. Lateral step over
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MUSIC: Epidemicsound:
Track: New Racks (Insternetal version - Nbhd Nick
Music provided by NoCopyrightSounds.

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