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Meatless Monday Meditation with Priya Patel of The Intention Table

Meatless Monday Meditation with Priya Patel of The Intention Table Take a moment to learn how to be intentional with your eating by listening to Priya Patel explain the importance of connecting with the energy in food. Priya comes from a place of complete peace and healing and helps other people take a look at themselves in a joyful and playful way. Observe our unique eating meditation as Priya invites us to "become fully" and to notice the food in front of us with all of our senses. It is thru this vehicle that we get to examine our patterns, habits, awareness, and consciousness. Watch as we practice the concept of self-discovery in a very tangible and playful way.

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