Our egos can act very much like a toddler. Always trying to get your attention and even participating in temper tantrums to get its way.
Viewing and treating our ego like a toddler can be extremely beneficial and empowering to call your power back home and tune to the frequency of your Higher Self.
1) make sure you are safe. I do believe there’s instances when the ego is for your safety and well-being.
2) become understanding and even compassionate for the ego. “I know you’re upset but I’m not participating in this behavior. Once you calm down, I’d love to play”
3) tune your dial up to the desired frequencies. Realigning with higher emotions and beliefs.
It may take many times before your ego begins to get quiet and you begin to truly live from your Higher Self. Practice makes perfect. You are literally repatterning and reprogramming. Love yourself through it all. Be patient and enjoy the journey.
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