The Value Of Taking Body Measurements

In this QUAH Sal, Adam, & Justin answer the question “Do you recommend taking body measurements or is this a waste of time?”

If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly.


Go here to learn more about Online Personal Training with our Maps Fitness Products


Free resources & guides on building muscle, fat loss, improving mobility, & more:


Check out the full episode here:
Video -

“The Value Of Taking Body Measurements”

LIKE this video if you learned something new!
COMMENT your thoughts on this topic.
SUBSCRIBE for more valuable fitness content!
#MindPump

CONNECT WITH US:
INSTAGRAM:
TWITTER:
FACEBOOK:

SHOP MIND PUMP:


PRIVATE FACEBOOK GROUP:


PODCAST:
iTUNES -
STITCHER -

mptv,mind pump,mind pump radio,mind pump media,mind pump podcast,body measurements,value of taking body measurements,weight training,strength traininig,fitness,exercise,muscle,build muscle,health,health & fitness,how to take body measurementss,how to take body measurements for men,should you take body measurements,bodybuilding,body transformation,