Kelly Hogan asks Vanessa Spina to explain the science behind WHY CARNIVORES DON'T NEED VEGETABLES.

Kelly Hogan (ten year Carnivore) asks Ketogenic Girl (who has done Keto for several years and has been 100% Carnivore for the past 18 months) to explain how carnivores are able to thrive without vegetables. Vanessa first tells her own story and then explain antioxidants and how carnivores still get them...even without eating any plants. She uses science to explain how eating ONLY MEAT can adequately meet all of our dietary needs.

Vanessa Spina can be found on Instagram at @KetogenicGirl , @KetoEssentialsbook, and @fastketopodcast

For more Carnivore information, visit www.myzerocarblife.com

photo credits to Nouvelle research, Dr. Sarah Wilson ND, "You Are The Healer", WaterWorks4U.com, Raymart Reyes at Wordpress.com, Dreamstime.com, www.science.howstuffworks.com, www.medicalnewstoday.com, and (with permission) from Vanessa's Instagram account

keto ketogenic girl,keto,vanessa spina,kelly hogan,vegetables aren't necessary,carnivore,diet,all meat diet,zero carb,ketogenic,antioxidants,free radicals,lion diet,carnivore diet,ZC,beef diet,weight loss,