If you have Multiple Sclerosis and you're thinking about exercising, that's great because you should! I recently started "real" workouts that are pretty simple and effective, so I figured I'd show what works best for me. Most of these can definitely be done at home so don't use not being able to go to the gym as an excuse. If you have workout tips or suggestions that I can add to my list feel free to mention them in the comments! I linked a video about Dos & Don'ts of Living with MS. Watch for other important info! You don't have to suffer having Multiple Sclerosis but you can make the most of your condition.
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