I stayed home this weekend and took advantage of the nice weather and put in a couple longer runs; at least for this time of year. This week I did 70 km total which is an increase over the last few weeks and I hope to steadily increase in the coming months with a focus on the long runs.
I did feel tired and restless legs on sunday night which is a good feeling however it also is a good reminder that if I want to run 200 km in August I need to start putting in longer runs and get my legs accustomed to the fatigue. #ultramarathontraining #runningvlog #ultramathon #runcommute
ultra marathon,ultramarathon,trail running,distance running,running,mountain running,ultra marathon training,ultra marathon training plan,ultra marathon training tips,ultra trail,100 km,fit over 40,hill running,6 months to ultra marathon,26 weeks to ultra marathon,mid packer,training for ultra marathon,
0 Comments