Whaddup peeps! Welcome to another video here. In this little video i give you guys a free leg day for those who may not have the luxury of all these fancy machines and might only have access to barbells and dumbbells. No excuse when it comes to this workout! Also in this video i go over 5 foods that I've used in the past during my cutting phase to not only save me some calories BUT also crush my sweet tooth and keep me full! Now remember, I'm not doctor or nutritionist, and I'm 100% not saying these foods are superior to any other foods. These are just foods I have found to help me through my weight loss journey! Hope this helps guys!! SUPPLEMENTS I USE: ✑
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CLOTHING I WEAR: ✑
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✑ (Vinny) at checkout
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My vlogging Camera- Sony A6500
My vlogging lens- Sony SELP18105G E PZ 18-105mm F4 G OSS
My vlogging microphone- Rode Mic

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