Expect an easy session that is focused on stretches for the entire body. It’s open to all levels, even for those who have never done yoga before!
Who is conducting the session?
HealthifyMe’s very own Yoga Master - @Pragya Bhatt is an international yoga teacher and the author of 'Beyond Asanas: The Myths and Legends Behind Yogic Postures.' She has extensive experience conducting online yoga classes and caters to all kinds of practitioners. Having lost a lot of weight through yoga, she now focuses her energy on helping others attain their best health through yoga.
Please do help us with your valuable feedback to this Live session here -
You could get in touch with Pragya here:
Instagram - @yogawithpragya
YouTube - @Pragya Bhatt
Facebook - @YogawithPragya
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