My client Vivyen Vu has been in a reverse diet for 57 weeks. I go over her reverse dieting results and start a series where take you through her cut. Cutting after reverse dieting is something many people mess up so make sure you stay up to date and discover how to cut after reverse dieting to fix your metabolism and see great fat loss.
Reverse dieting series playlist -
Vivyen's channel -
For more from me: Website (online coaching available) - Facebook - ColinDeWaayTraining Instagram - @colindewaay
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