ASMR For People Who NEED Sleep

Still can't sleep? Well no worries! This video has a sound assortment which includes mental wellbeing, hand movements, visual triggers, brushing and a guided meditation as well as some breathing exercises! These triggers will certainly help you fall asleep!

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Disclaimer: *** This video is created for relaxation, entertainment and ASMR/tingles/chills inducing purposes only. For more information about ASMR phenomenon please click here:


This video cannot replace any medication or professional treatment. If you have sleep/anxiety/psychological troubles please consult your physician. Thank you :) ***

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