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Winter Ginger Brew to keep colds and flies at bay and immune systems strong

Winter Ginger Brew to keep colds and flies at bay and immune systems strong It is so important to maintain the immune system in the cold months. A recipe for a strong healing tonic. In 2/3 cup simmering water add 1 thumb chopped and crushed fresh ginger, juice of 1 whole lemon, juice of 1/2 orange and 4 tsp dandelion honey (or manuka). Heat for a few minutes and sip or add to your favourite herb tea to drink through the day.

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